Cambridge IGCSE German Grammar Workbook Second Edition. Helen Kent

Cambridge-IGCSE-German-Grammar.pdf
ISBN: 9781510448056 | 80 pages | 2 Mb

• Cambridge IGCSE German Grammar Workbook Second Edition
• Helen Kent
• Page: 80
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781510448056
• Publisher: Hodder Education Group

Download Cambridge IGCSE German Grammar Workbook Second Edition

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We are working with Cambridge Assessment International Education to gain endorsement for this forthcoming title. Progress the ability to use German effectively with comprehensive advice and hours of ready-made activities, all focused on the grammar that's essential for competent, independent linguists. • Create an end-to-end learning resource for Cambridge IGCSE® German alongside the Student Book and Vocabulary Workbook • Support throughout the course with clear explanations of key grammar points and a wide range of activities for classwork and homework • Save valuable preparation time and expenses with self-contained exercises which don't need photocopying and have full answers provided online • Stretch and challenge students to achieve their best while ensuring the progression required for further study Also available in the series Student Book ISBN: 9781510447561 Vocabulary Workbook ISBN: 9781510448063 Study and Revision Guide ISBN: 9781510448186 Student eTextbook ISBN: 9781510448728 Whiteboard eTextbook ISBN: 9781510448424 Online Teacher Guide ISBN: 9781510448544 Teaching and Learning Resources ISBN: 9781510448377

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Glute Lab: The Art and Science of Strength and Physique Training. Bret Contreras, Glen Cordoza

Glute-Lab-The-Art-and.pdf
ISBN: 9781628603460 | 608 pages | 16 Mb

• Glute Lab: The Art and Science of Strength and Physique Training
• Bret Contreras, Glen Cordoza
• Page: 608
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781628603460
• Publisher: Victory Belt Publishing

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Improve your physique, build lean muscle, increase strength—Glute Lab is the all-in-one glute training system that will teach you how to do all this and more. The gluteus maximus is the largest and most versatile muscle in the human body. In addition to being aesthetically appealing and controlling a wide range of functional movements, big, strong glutes set you up to lift heavier, jump higher, sprint faster, and swing harder and can even play a role in preventing knee, hip, and lower back pain and injuries. Your glutes influence every aspect of your physical life: from the way you look and how you feel to your ability to run, jump, cut, lift, and twist. Yet few understand how to properly build and develop this all-important muscle. Enter Glute Lab. In this book, Bret “The Glute Guy” Contreras—PhD, personal trainer, and bestselling author—lays out a glute training system that will help you reach your strength, performance, and physique goals. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, the Glute Guy distills the science and art of glute training into one comprehensive manual. Whether you’re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. In this book, you will learn: The fundamentals of optimal glute training How to perform the most effective glute-building exercises How to select exercises based on your goals and body type Variations for the hip thrust, deadlift, and squat exercises The science behind how muscle develops and grows The anatomy and function of the glutes How to design a customized glute-training program Techniques and programs for sculpting rounder, stronger glutes The importance of glute training for aesthetics, health, strength, and performance How glute training can prevent knee, hip, and low back injuries and pain Strategies for targeting different areas of the glutes and lower body More than 30 glute burnout circuits and workouts

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O ACHADO DO CASTRO de MANUEL NUÑEZ SINGALA

Ficha técnica

• O ACHADO DO CASTRO
• MANUEL NUÑEZ SINGALA
• Número de páginas: 80
• Idioma: GALLEGO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788498655360
• Editorial: GALAXIA
• Año de edición: 2014

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Overview

A pesar da súa brevidade é unha obra moi grande.
O autor lévanos á Roma antiga, mais faino xogando coa lingua obrigando a que os personaxes falen coma nós, con termos de hoxe en día, o que nos leva a situacións moi cómicas dende un"latín"un chisco especial. Como boa historia romana, hai un emperador, que é de todo agás espelido, soldados, filósofos barbudos e sabios, e... unha historia de amor. Humor, situacións inauditas e, sobre todo, unha lectura engaiolante.

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LA MUERTE DEL COMENDADOR (LIBRO 2) de HARUKI MURAKAMI

Ficha técnica

• LA MUERTE DEL COMENDADOR (LIBRO 2)
• HARUKI MURAKAMI
• Número de páginas: 496
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788490666326
• Editorial: TUSQUETS EDITORES
• Año de edición: 2019

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En el primer volumen, dejamos al protagonista deseoso de saber qué se oculta detrás del cuadro titulado La muerte del comendador. También ha aprendido a convivir con los extraños personajes y objetos que lo envuelven desde que se instaló en la casa en las montañas. Y, a petición de su vecino, ha empezado a esbozar el retrato de una peculiar adolescente, Marie Akikawa. Pero cuando ésta, una tarde en que regresaba del colegio, desaparece misteriosamente, el protagonista se lanzará en su busca. Y para encontrarla no dudará en enfrentarse a lo desconocido, y tampoco a los terribles dilemas a los que su aventura va a conducirle. ¿Qué le ocurrió en el pasado al autor del cuadro La muerte del
comendador? ¿Quién es el hombre sin rostro?... En este segundo libro, de ritmo acelerado y lleno de suspense, las incógnitas sembradas en el anterior volumen van desvelándose, y encajan en el lugar que deben ocupar, como en un puzzle, para que el lienzo entero cobre pleno sentido.

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SIEMPRE SERA INVIERNO (UNA ESTACION CONTIGO 3) de VICTORIA VILCHEZ

Ficha técnica

• SIEMPRE SERA INVIERNO (UNA ESTACION CONTIGO 3)
• VICTORIA VILCHEZ
• Número de páginas: 320
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417361242
• Editorial: EDICIONES KIWI
• Año de edición: 2019

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Overview

"El final del otoño dejó a la familia Donaldson sumida en la más profunda de las tristezas, y Cam Donaldson se enfrenta ahora al invierno más largo de su vida. Sin embargo, la llegada del frío trajo también consigo a alguien que Cam no había esperado volver a ver jamás: Maverick Parker, la primera chica de la que se enamoró y que desapareció siete años atrás sin decir adiós. Cam debe lidiar ahora con la pérdida y con la responsabilidad que está convencido que debe cargar a su espalda, pero también con el vacío que siente, ese que solo parece desaparecer cuando Maverick está cerca. El pasado a veces duele demasiado, pero tal vez sea la única esperanza de Cam para poder volver a sentir."

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